EARN REWARDS BY CONTINUING AND SHARING YOUR PRACTICE!

Yoga is full of rewards in and of itself, physically, mentally, and spiritually, but VEGAS HOT!is taking it to a karmic level. In association with Perkville.com, our studio are now offering a rewards program. It’s sort of like a frequent flyer program, but for yogis and yoginis. Earn points by attending class, referring friends, or talking about us on your Facebook!  This is our way of saying thank you to our students for sharing their practice with us. So tell your friends and set new goals for yourself! This might be just the kind of motivation you need to take your practice to the next level.

After today, when you attend class, you’ll receive an email to enroll in the program. After that initial enrollment, you’re all set to earn points! Learn more at Perkville.com and call our studio if you have any questions. Earn points, and some good karma while you’re at it, just by continuing your practice and sharing your love of yoga at VH! with your friends. You know you’re on Facebook all the time anyway. It’s as simple as coming to your mat.

WHAT IT LITERALLY MEANS: Ashtanga yoga translates as “eight-limbed yoga” and refers to the eight limbs outlined by Patanjali in the Yoga Sutra, which include moral and ethical guidelines, postures, breathwork, sense withdrawal, concentration, and meditation.

WHAT IT HAS COME TO MEAN: In America, “Ashtanga Yoga” most often refers to the system taught by Indian yoga master K. Pattabhi Jois. Sometimes called Ashtanga vinyasa yoga, Jois’s Ashtanga comprises a precise series of poses done in sequential order, linked together with the breath.

WHO FOUNDED IT: The practice that Jois teaches is detailed in an ancient Sanskrit text called the Yoga Kurunta, which was rediscovered early in this century by T. Krishnamacharya. Jois studied with Krishnamacharya in Mysore, India.

TEACHERS TO KNOW: Maty Ezraty, Richard Freeman, Chuck Miller (Paige’s Guru, Student of Sri K. Pattabhi Jois), Tim Miller, Natasha Rizopoulos, John Scott, David Swenson, Doug Swenson

You have to be there!
Vegas Hot! Yoga and Pilates Studio presents….

If you want to create an stunning physique, come join the family for an awesome Hot! Pilates Sculpt Workshop only $29 Non-Members and $19 Donation for members.

“THE PILATES WORKSHOP”
An All Levels Practice.

Side note: By popular demand and due to everyone’s busy schedule we have created a mini-workshop, just 1.5 hours. This includes a FREE Thera-band ($10 value) and FREE Body Composition Analysis with Dr. Lean hCG ($50 value) see: http://www.dreamlean.com/definitions.htm#Body_Composition_Analyzer_.

This will be a Transformational day! Hosted by the one and only Gabriella Waters, RYT, PMA.

~Embracing this opportunity enables you to look forward to…
*A full line of modifications to excel your practice
*Injury prevention
*Extra alignment tips
*Emphasized building blocks (for the absolute beginner)
*Q & A
*Several breaks to restore and to rejuvenate
*Thera-band Sculpting for long beautiful muscles

*****************
Where: Vegas Hot! Yoga and Pilates Studio
When: October 9th, 2010
Time:  11:45 – 1:15PM with optional 10:30 – 11:30AM Hot! Pilates Class
Amount: $29 Non-Members $19 Donation for members.  Includes a Free Thera-band $10 value and A FREE Body Composition Analysis a $45 value with Dr Lean .

10:30-11:30AM 
The only Hot! Pilates class in the U.S. An awesome Mat Pilates class provided at 100 degrees and 40% humidity. Pilates on steroids: burn an extra few hundred calories and protect your muscles and joints in a therapeutically heated room.

11:45 – 1:15PM
An Interactive Pilates course that will cover many vital components of set forth by Joesph Pilates.  Mini Hot! Sculpt Thera-band Class. An Interactive Hot! Sculpt Thera-band course that will cover many vital components of this awesome class that will premier next month.

Regardless of fitness level, age, experience, or background, each Pilates posture can be adapted to each individual need.

Workshop conducted by, Gabriella Waters, RYT Your Local Certified Pilates and Yoga Leader, Trainer, Extraordinaire .

For more info:

Call the Studio at 702.257.8171

To RSVP call or visit our facebook page: http://www.facebook.com/event.php?eid=143583125674616&ref=mf

Vegas Hot! Yoga and Pilates Studio presents….

Zeeky Vincent’s “Shake Your Asana …B-Day + Uncut 2hr Baptiste Yoga Class”  Sat. October 2, 2010 12:00 – 2:00PM.

Zeek is doing a special 2 hour “Uncut” Baptiste class on his Birthday!

We recommend a $9 member, $19 non-member donation, but any thing over or under is okay!   Come out and party, have come cake, non-alcoholic bubbly,  go deeper in your practice and Celebrate with a wonderful and inspirational yoga teacher.

Where:     Vegas Hot Yoga Studio

When:      Saturday, October 2, 2010

Time:       12:00pm till 2:00pm

Amount:  Any donation…

“Be empowered to be REAL…not perfect.”

Zeek, Your Local Certified Baptiste Instructor

17 yrs of experience

Voted Yoga Ambassador to Las Vegas 2010

To RSVP go to Facebook.com/vegashot and click on the EVENTS tab

or email: toloveisart@gmail.com

FIND COURAGE.    FIND FREEDOM.    FIND YOU.

If you have gotten hooked on yoga and have been practicing for a while, you may feel that you’d like to complete a teacher certification course. Even if you do not plan on teaching, a good training program will deepen your practice and increase your knowledge of anatomy, philosophy, sequencing, and alinement. Next Class starts September 11, 2010 and is only $499!

Are You Ready to Become a Yoga Teacher?

Teacher Training Yoga Instructor Certification©

*Hot Yoga Teacher Training, including yoga appropriate Anatomy and Physiology

COMPLETE, COMPREHENSIVE HOT YOGA TEACHER TRAINING INSTRUCTOR CERTIFICATION.

2010 Yoga Teacher Training and Certification Schedule

• Classes are held weekends Saturday  and  Sunday from 12:30PM –  4:30PM (next session runs for four weekends and starts 9/11/2010)

Personalized Attention.

Affordable Tuition.

Flexible Class Schedules for 200 hour weekends Hot Yoga Certification!   We have flexible tuition options…call the studio for more info!

Do something truly revolutionary this year…Spend five weeks immersed in an in-depth study of Hot Yoga with Dr. King Rollins.  The course, leading to Hot Yoga credentials and certification, will introduce you to the vital knowledge and instruction needed to begin teaching this powerful healing yoga form.  We call this class our Venus Beginner©.  By learning to instruct this powerful yoga class, you have an opportunity to share the life-enhancing benefits of this yoga with others. This intensive program, designed for dedicated students of Yoga, offers more than 200 hours of study, providing you with the tools to begin teaching this form of Hatha Yoga in therapeutic heat.  By giving you a solid foundation, the course prepares you for the lifetime journey of being a yoga teacher and leader.

There are three phases of certification available:

• Phase 1 Venus Beginner©
• Phase 2 Earth Vinyasa©
• Phase 3 Mars Power Vinyasa©

Participants will be given detail knowledge of approximately 70 asanas, with variations, modification and associated anatomy.   Graduates will have to demonstrate complete knowledge of each and every asana.  This knowledge will include passing the format (words) verbatim both individually and three at a time,  passing grades on daily quizzes, and the ability to demonstrate the asana and or its modifications and variations.   Certification for Earth Vinyasa and Mars Power Vinyasa requires an additional 10 lectures each.

Prior to being allowed to teach the instructor trainee is required to have practiced at our studio at least 100 Venus Beginner classes,  Then 50 Earth Vinyasa classes to teach Earth Vinyasa, and 50 Mars Power Vinyasa classes to teach Mars Power Vinyasa.  For certification to be complete the instructor will be required to teach 100 Venus Beginner Classes, 50 for Earth Vinyasa and 50 for Mars Power Vinyasa.

There is no charge for this training, except for the leading of the required classes and general price of membership to the studio.

Students who would rather pay a fee then teach the 100  Venus Beginner, 50 Earth Vinyasa and 50 Mars Power Vinyasa classes,  can teach 20, 10 and 10 respectively, for complete certification and pay a fee of $999,  $499 and $499 respectively.

Trainees must first pass Venus Beginner Certification prior to leading Earth Vinyasa classes for certification.  And each must pass Earth Vinyasa certification prior to leading Mars Power Vinyasa classes for certification.

In addition to your studies of  our propriety hatha yoga forms, you will learn how to live the “Freshetarian Life Style.”  Each day you will learn to prepare your own delicious raw food meals.

Spring Session:

• May 10th to June 13th, 2010

Summer Session:

• July 10th to August 8th, 2010

Fall Session:

• September 11th to October 3rd 2010

Winter Sessions:

• TBA

Call Dr. King Rollins for details, (702) 257-8171 or email Freshetarian@gmail.com

Vegas Hot! Yoga© and Vegas Hot! Yoga Teacher Training / Yoga Instructor Certification©, formerly,  Bikram Yoga Las Vegas Southwest is one of the largest studios in the world. There are two yoga rooms, 75 classes a week,  21 teachers, six showers, lockers and a great store. Yoga rooms are adequately sized so you never feel cramped. On Saturdays there is a free kids class with our instructors donating their own time to give back to the yoga community and promote youth development. Come and join us, we offer the best Bikram and Hot Yoga prices around!