Hot Sculpt & Step

Hot Sculpt and Step: Do you love high-energy, high paced fitness? Hot Sculpt and Step is a class you can’t miss. This class combines elements of both yoga and Pilates with high interval training using weights and a stepper to sculpt your muscles. If you want to challenge yourself, Hot  Sculpt Class will ‘Step it Up’ to the next fitness level. Hot Sculpt & Step is a high energy, fun class that is choreographed to upbeat music. Benefits of this class include weight loss, increased flexibility and fun! This is a great class to add to your current workout regime or if you are new to fitness this is one class you can’t miss. This class is heated at 95 degrees.

Class Info