Sculpt & Step

Hot Sculpt and Step: Do you love high-energy, high paced fitness? HOT Sculpt and Step is a class you can’t miss. This class combines elements of both yoga and Pilates with high interval training using weights and a stepper to sculpt your muscles. If you want to challenge yourself, Hot! Sculpt Class will ‘Step it Up’ to the next fitness level. Hot! Sculpt & Step is a high energy, fun class that is choreographed to upbeat music. Benefits of this class include weight loss, increased flexibility and fun! This is a great class to add to your current workout regime or if you are new to fitness this is one class you can’t miss. This class is heated at 95 degrees.