Basptiste Yoga is a different form of Vinyasa or hot power Yoga practice. This heated Yoga class focuses on asana (poses), meditation, and self-inquiry and is ideal for all levels of physical and athletic ability. Bastiste Yoga was founded in the 1940’s by Walt Baptiste and continues to be a highly sought after style of Yoga. Baptiste Yoga teaches you real life tools, helps you focus, helps you to be calmer and more present in the moment. Baptiste Yoga is performed in an environment between 95 and 98° and 40% humidity.