Hot Pilates was founded at Vegas Hot. Hot Pilates focuses on traditional Mat 1 & 2 exercises, combined with cardio and yoga elements to bring you the ultimate core and body workout. It is normally performed in a 90 to 95° room with 40% humidity. Hot Pilates promotes weight loss and core strengthening when done regularly. Develop strong core while gaining long lean muscles and flexibility with our Pilates classes. Pilates has been proven to ease back pain while getting into shape. This class is 60 minutes long for all levels. Class temperature is 90 – 95 degrees temp and 40% humidity.
