Vegas Hot Yoga and Fitness Vegas Hot Yoga and Fitness
  • Home
  • Studio Info
    • About Vegas Hot
    • Staff
    • FAQS
  • Schedule
  • Classes
  • Pricing
  • Contact Us
  • Events

Yin

You are here: Home / Yin
Yin

Vegas Hot is proud to offer Yin Yoga: Yin is a non-heated yoga class that uses passive stretching and light meditation to soothe the mind and relax your muscles. A session of Yin yoga focuses on 3-5 minute long-held, passive floor poses that target the deepest tissue of  the body, the connective tissues–ligaments, joints, bones and the deep fascia. A consistent Yin practice will  increase your overall flexibility, and reduce stress and tension.  Yin Yoga also offers wonderful emotional and mental health benefits.  Including a Yin 60 or 75 minute class into any fitness routine, will help recharge your body and soul. Each class is designed for all levels of practitioners: Beginners, intermediate, and advanced.

Like this project?

Facebook Twitter Pinterest
Vegas Hot Yoga and Fitness Vegas Hot Yoga and Fitness
Vegas Hot © 2019 | All Rights Reserved
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

necessary Always Enabled

non-necessary