Yin

Vegas Hot is proud to offer Yin Yoga: Yin is a restorative yoga practice that uses passive stretching and light meditation to quiet your mind and relax your muscles. Yin yoga focuses on stretching for between 3 to 5 minutes in each pose to increase your overall flexibility.  It also helps to open tight hips and ultimately reduce stress and tension.  Do you want to feel better and sleep better, than Yin Yoga is for you! Incorporate a Yin 60 or 75 minute class into any fitness regimen and find peace within your mind and body. This class is designed for all levels of practitioners. Class temperature ranges based on instructor.