Vegas Hot is proud to offer Yin Yoga: Yin is a non-heated restorative yoga practice that uses passive stretching and light meditation to quiet your mind and relax your muscles. Yin yoga focuses on stretching from 3-5 minutes in each pose to increase your overall flexibility. These stretches help to open tight hips and ultimately reduce stress and tension. Incorporate a Yin 60 or 75 minute class into any fitness regimen and find peace within your mind and body. This class is designed for all levels of practitioners.
